Friday, September 18, 2009

Week One

New Challenge began last night. I really want to do good this time. I have my sister's wedding in 5 weeks. (Have I mentioned that it is a strapless dress?)
I kept my food and exercise log all day, I'm really gonna try to stick to "If your a biting, your a writing" thats what my coach is always saying. I've had 1020 calories today, and 60 grams of protein, and really upped my water intake today. (that also increased my exercise, since the bathroom is on the second floor, lol)
I did the Jillian, 'No More Trouble Zones' video. Wow, its crazy. My upper legs are really feeling it. I can only imagine what I will feel like in the morning. I'm proud of myself, I got through the entire thing. I had to modify some of the moves, but I did a lot better than I thought I would.
Im also really trying to move more at work, I got up and walked a lot more than usual.

Friday, September 11, 2009

Weight Loss Challenges

I'm back, Hopefully for good this time. I know I keep disappearing, but its because I'm so frustrated with this plateau. I keep going up and down, I feel like I'm on the rolller coaster from hell.
My Weight Loss Challenge ended this week, I lost 11.5 inches, but only 1.4 lbs. In 9 weeks, I only lost 1.4 lbs. How sad is that?? I know that its better than gaining, but darn it, I want, no need to lose weight.
I'm supposed to start another challenge next week. I dont know if I should, or if I should just take a break. Dont get me wrong, I'm not talking about giving up on the weight loss, just taking a break from the weekly weigh in classes. I just feel so frustrated with my lack of progress, that Im stressing my self out to the point where I am gaining, which is depressing me.