New Challenge began last night. I really want to do good this time. I have my sister's wedding in 5 weeks. (Have I mentioned that it is a strapless dress?)
I kept my food and exercise log all day, I'm really gonna try to stick to "If your a biting, your a writing" thats what my coach is always saying. I've had 1020 calories today, and 60 grams of protein, and really upped my water intake today. (that also increased my exercise, since the bathroom is on the second floor, lol)
I did the Jillian, 'No More Trouble Zones' video. Wow, its crazy. My upper legs are really feeling it. I can only imagine what I will feel like in the morning. I'm proud of myself, I got through the entire thing. I had to modify some of the moves, but I did a lot better than I thought I would.
Im also really trying to move more at work, I got up and walked a lot more than usual.
Tesco offers 1st - 30th November 2016
6 months ago